As we age, our bodies naturally lose muscle mass and strength, a process known as sarcopenia. T...
Discover why functional medicine provides a proactive approach for midlife women, addressing ro...
By Rosie Moore, DNP, RN, LEHP, LNC, BC-FMPDoctor of Nursing Practice | Functional Medicine Nurs...
Inflammation is a natural response by the body to injury, infection, or stress, but chronic inf...
Discover how hormonal shifts in midlife affect mood, energy, and sleep. Learn how functional me...
By Rosie Moore, DNP, RN, LNC, BC-FMPDoctor of Nursing Practice | Functional Medicine Nurse Cons...
Maintaining balance is something most of us take for granted — until we lose it. As we age or...
Midlife is a period of profound change for women, and it’s also a time when mental health cha...