Tag Archives: #JRMNurseConsultants

Are Your Hormones Sabotaging Your Recovery?

By Rosie Moore, DNP, RN, LEHP, LNC, BC-FMP
Functional Medicine Nurse Consultant

If you’ve been struggling with chronic pain, fatigue, stubborn weight gain, or sleepless nights, your hormones might be trying to tell you something. At JRM Nurse Consultants, we look beyond symptoms to understand how your entire body communicates—because healing starts from the inside out.

What Causes Hormonal Imbalances?

In Functional Medicine, we understand that hormone imbalances are often not the root issue—they’re a symptom of something deeper. Factors such as:

  • Ongoing stress
  • Poor diet or nutrient deficiencies
  • Environmental toxins
  • Blood sugar imbalances
  • Unresolved trauma

…can disrupt your endocrine system and cause a ripple effect in your health and recovery.

Common Signs of Hormonal Imbalance

Many women brush off hormonal symptoms as “normal” or “just aging,” but they can be warning signs that your body needs support. These signs may include:

  • Brain fog or forgetfulness
  • PMS or irregular menstrual cycles
  • Midsection weight gain (especially under stress)
  • Low libido
  • Insomnia or poor sleep quality

These symptoms do not have to be your everyday reality.

Functional Healing That Looks at the Whole You

Rather than masking symptoms with temporary fixes, we use a whole-body, root-cause approach to gently rebalance your hormones through:

  • Nutrient-rich, anti-inflammatory food
  • Lifestyle and stress recovery tools
  • Safe detox strategies
  • Supportive supplements (when needed)
  • Mind-body healing practices

Whether you’re navigating perimenopause, thyroid issues, or chronic stress, healing is possible.

Let’s Work Together—Feel Like Yourself Again

For a limited time, you can schedule your Initial Functional Health Consultation for just $25.00. We’ll look at your full health picture and begin mapping out your path to balance and recovery.

Click here to book your consult

Rosie Moore, DNP, RN, LEHP, LNC, BC-FMP
Doctor of Nursing Practice | Functional Medicine Nurse Consultant
Serving Orlando and surrounding areas
407-760-1662 | rosie@jrmnurseconsultants.com
jrmnurseconsultants.com

I Am a Nurse, and I Have a Story

Nurse Identity & Purpose

Every nurse carries a story that shaped who they are—stories of perseverance, heartbreak, resilience, and triumph. Mine began with a desire to bridge the gaps I saw in patient care, especially for those injured at work.

Over the years, I’ve witnessed how easily injured workers can get lost in the system—misunderstood, unheard, or unsupported. That’s why I founded JRM Nurse Consultants—to make sure no one goes unseen. Behind every chart is a real human story, and it’s our job to honor it.

Because I am a nurse, and I have a story—and so do you.

Need help navigating injury recovery, workers’ compensation, or case management support?
At JRM Nurse Consultants, we offer compassionate, expert guidance for injured workers, providers, employers, and insurers.

📞 Call: 407-760-1662
📧 Email: rosie@jrmnurseconsultants.com
🌐 Visit: www.jrmnurseconsultants.com

Walking in Others’ Shoes

Work Comp Perspectives

In the complex world of workers’ compensation, empathy is key. As nurses, case managers, employers, doctors, and insurance adjusters, each role holds its challenges and responsibilities.

At JRM Nurse Consultants, we believe the best outcomes come from truly understanding all sides: the injured worker’s pain and struggle, the provider’s need for accurate documentation, the employer’s goal of safe return to work, and the insurer’s focus on compliance and cost management.

Walking in each other’s shoes fosters respect, collaboration, and ultimately, better care. Let’s commit to seeing the whole picture together.

Need help navigating injury recovery, workers’ compensation, or case management support?
At JRM Nurse Consultants, we offer compassionate, expert guidance for injured workers, providers, employers, and insurers.

📞 Call: 407-760-1662
📧 Email: rosie@jrmnurseconsultants.com
🌐 Visit: www.jrmnurseconsultants.com

Why You’re Still in Pain After the MRI Says You’re Fine

By Dr. Rosie Moore, DNP, RN, LNC, LEHP, BC-FMP
Functional Medicine Nurse Consultant | JRM Nurse Consultants
https://jrmnurseconsultants.com

“There’s nothing more we can do.”

If you’ve been injured, seen an orthopedic specialist, had all the tests, and still heard those words—you’re not alone.
Maybe your MRI came back “normal” or showed only mild bulging. The doctor reassured you it wasn’t serious. Yet you’re still dealing with pain, fatigue, or even nerve symptoms like leg weakness and instability.

So now what?

You’re still in pain, but the system is finished with you. You’re told to rest, maybe try more PT, and wait it out. Some are even told the pain is “in their head.”

But here’s the truth: the absence of major structural injury does NOT mean you’re fine.

What Traditional Imaging Can Miss

MRIs and X-rays are powerful—but limited. They’re excellent for detecting major injuries like herniated discs or fractures. But they can miss:

  • Chronic inflammation
  • Nerve dysfunction without compression
  • Muscle imbalances
  • Central sensitization (when your nervous system becomes hypersensitive to pain)

These are functional issues, not structural ones. That’s where functional medicine steps in.

What Is Functional Medicine for Injury Recovery?

Functional medicine looks beyond symptoms and imaging to uncover why your body is still struggling.
At JRM Nurse Consultants, I take a whole-person approach. That includes:

  • Reviewing your sleep, stress, and nutrition
  • Looking at nerve health and inflammatory patterns
  • Understanding how trauma, hormones, and gut health affect your healing

Whether it’s a teen injured at work, a nurse hurt on the job, or a parent still exhausted after being cleared—if you’re not getting answers, this approach is for you.

The Good News: You’re Not Stuck

You don’t have to live in chronic pain, even if the system has discharged you.
You don’t have to wait until things get worse to seek help.
And you don’t have to figure it out alone.

Ready to Be Heard?

I offer a $25 Functional Recovery Assessment to help you finally feel seen and supported.
In this one-on-one session, we’ll talk about your injury, your symptoms, and your healing goals. Then I’ll outline how we can work together to rebuild strength, reduce pain, and restore function—naturally.

👉 Book Now: https://jrmnurseconsultants.com
💲 Cost: $25 (applied toward your care plan if you move forward)
📩 Questions? Email rosie@jrmnurseconsultants.com

Because when your MRI says you’re fine—but your body says you’re not—it’s time for a new plan.

Defining Hope — The Invisible Impact of Nursing

Reflections from the Field

Sometimes, as nurses, we connect deeply with an injured worker, sharing moments of hope, encouragement, and healing. Yet, years later, we may pass by the same patient and realize they don’t remember us or the care we provided.

It can hurt. But nursing is about those moments—those ripples of hope and support—that may not be remembered but still change a life. In each encounter, we plant seeds of healing, and those seeds grow in ways we can’t always see.

At JRM Nurse Consultants, we honor that invisible impact and carry forward the mission to help every injured worker toward a safer, healthier return to work.

Need help navigating injury recovery, workers’ compensation, or case management support?
At JRM Nurse Consultants, we offer compassionate, expert guidance for injured workers, providers, employers, and insurers.

📞 Call: 407-760-1662
📧 Email: rosie@jrmnurseconsultants.com
🌐 Visit: www.jrmnurseconsultants.com