The Recovery Blueprint: A Functional Medicine Nurse’s Guide

By Rosie Moore, DNP, RN, LNC, BC-FMP
Doctor of Nursing Practice | Functional Medicine Nurse Consultant

Have you ever been told you’re “cleared” after an injury—yet deep down, you know you’re not okay?

You’ve done the physical therapy. The X-rays and scans look fine. Your physician says there’s nothing more they can do. But inside, you feel the lingering effects: pain that comes and goes, overwhelming fatigue, brain fog that makes even simple decisions difficult, or emotional distress that no one seems to be addressing.

This is the reality for many individuals recovering from injuries, whether it’s from a car accident, workplace injury, surgery, or even a chronic condition. The traditional healthcare model is designed to get you out of crisis—but it often falls short when it comes to restoring true function and quality of life.

As a Functional Medicine Nurse Consultant and Doctor of Nursing Practice, I work with people in that “in-between” stage—after the urgent care is done, but long before you feel like yourself again. My recovery philosophy is rooted in listening to your whole story, not just your symptoms, and identifying where healing has stalled at the root level.

This is where functional medicine shines. We look beyond the obvious to uncover hidden inflammation, hormone imbalances, gut disruptions, stress overload, and nutrient deficiencies—all of which can delay recovery and prevent you from thriving. We explore your environment, sleep quality, emotional well-being, movement, and even trauma history. Nothing is off the table because everything is connected.

Next Steps

If you’re feeling overwhelmed and unsure of how to heal after an injury, you’re not alone. I use a structured, step-by-step system called the Foundations of Healing to guide clients toward lasting recovery—addressing pain, inflammation, hormone imbalances, stress, and more at the root level.

To learn how this approach can work for you, click here to schedule your $25 initial consultation. During our session, we’ll discuss your unique case and walk through how this personalized system could help you move forward.

Contact:
Rosie Moore, DNP, RN, LEHP, LNC, BC-FMP
Doctor of Nursing Practice | Functional Medicine Nurse Consultant
Email: rosie@jrmnurseconsultants.com
Phone: 407-760-1662
Fax: 727-279-2103
Website: https://jrmnurseconsultants.com

If you’ve been discharged but still feel “off”… know this: You are not imagining things. And you do not have to figure this out alone.

Schedule an Initial Functional Health Consultation to begin uncovering your unique root causes

Click here to book your session

Contact Rosie Moore, DNP, LNC, RN
Doctor of Nursing Practice | Functional Medicine Nurse
Email: rosie@jrmnurseconsultants.com
Phone: 407-760-1662
Fax: 727-279-2103
Website: https://jrmnurseconsultants.com

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